Amani Wellbeing

Lessons from nature and values

Navigating inner conflicts and authentic living.

Sep 1, 2024 • 

Linda Montgomery

2

August 2024

Embrace uncertainty for growth

Explore how confusion can stimulate learning, enhance critical thinking, and foster personal growth. Discover practical questions to navigate…

Aug 23, 2024 • 

Linda Montgomery

1

2

May 2024

Unleashing Your Potential

A journey through the Law of the lid and the Law of the mirror.

May 6, 2024 • 

Linda Montgomery

3

3

February 2024

Embracing Transformation:

Shedding old shells for a beautiful you.

Feb 8, 2024 • 

Linda Montgomery

1

2

November 2023

Unlocking the power of physical intelligence

A journey to mental and emotional well-being.

Nov 12, 2023 • 

Linda Montgomery

1

1

October 2023

Running life's trail: Embracing adventure and facing obstacles.

Find joy, overcome challenges, and take life one step at a time.

Oct 1, 2023 • 

Linda Montgomery

July 2023

Become again like little kids

Unlocking the power of childlike wonder to transform your life.

Jul 10, 2023 • 

Linda Montgomery

1

June 2023

Unlocking your inner wisdom: Navigating the tug-of-war between values and intuition.

Roy Disney once said that when your values are clear to you, making decisions become easier.

Jun 7, 2023 • 

Linda Montgomery

1

May 2023

Tips on how to maintain your mental health in the digital era.

There is no doubt there are increasing benefits artificial intelligence (AI) brings to the table, but what are the risks AI may cause in mental health?

May 25, 2023 • 

Linda Montgomery

1

December 2022

Merry Christmas and to all goodwill

Christmas message

Dec 24, 2022 • 

Linda Montgomery

October 2022

No man's an island...

Maya Angelou once said: "We need joy as we need air. We need love as we need water. We need each other as we need the earth we share." Nothing can be…

Oct 27, 2022

1

August 2022

Chasing rainbows

Do you chase after things that flee with the wind, or something deeper that’s anchored in the soil and can stand the test of time?

Aug 21, 2022 • 

Linda Montgomery

2